THE ONLY HOLISTIC RUNNING PROGRAM

STRENGTH | RUNNING | CONDITIONING | MOBILITY

Coaching you through every step.

The ONLY holistic running program

Coaching you through every step.

Programming you to your First or Best

5km, 10km, 21.1km, Marathon or Ultra

BUY NOW $70

Guiding you to your First or Best

5km, 10km, Half-Mara, Marathon and Beyond

MY SERVICE

.6-WEEK TRAINING BLOCKS
Long enough to see real results, short enough to stay exciting.

CUSTOM RUNNING PLANS
No cookie-cutter running plans. Tailored training suited for your life and goals

WEEKLY CHECK-INS AND PROFESSIONAL COACHING
Stay accountable and on track with expert guidance every step of the way.

STAY CONNECTED
Join a supportive community group chat, get video check-ins, and text message access to your coach.

NO LOCK-IN CONTRACTS
You stay because it works, not because you're stuck.

Client Feedback

"I've worked with Liam for over a year, I have achieved things I would never have dreamt possible. His personalised programming and encouragement has been a game changer."

- Tessa (Melb, Aus)

"Liam is communicative, attentive and takes a pragmatic yet holistic approach to fitness and achieving goals. I couldn't recommend working with him more"

- Chels (Syd, Aus)

"No coaches were willing to help us only 5 weeks prior to the marathon. Thank you to Liam for all the advice and guidance he has given us we couldn't have done it without you"

- Eliza (Melb, Aus)