THE ONLY HOLISTIC RUNNING PROGRAM

STRENGTH | RUNNING | CONDITIONING | MOBILITY

Coaching you through every step.

THE ONLY HOLISTIC RUNNING PROGRAM

STRENGTH | RUNNING | CONDITIONING | MOBILITY

Coaching you through every step.

Guiding you to your First or Best

5km, 10km, 21.1km, Marathon and Beyond

BUY NOW $49.99

Guiding you to your First or Best

5km, 10km, Half-Mara, Marathon and Beyond

MY SERVICE

.6-WEEK TRAINING BLOCKS
Long enough to see real results, short enough to stay exciting.

FULLY CUSTOM PROGRAMS
Tailored to your goals, whether it's mobility, strength, conditioning, or running.

WEEKLY CHECK-INS AND PROFESSIONAL COACHING
Stay accountable and on track with expert guidance every step of the way.

STAY CONNECTED
Join a supportive community group chat, get video check-ins, and text message access to your coach.

PERSONAL TRAINING, WITHOUT THE PRICE TAG
No gym memberships. No fluff. Just real results for only $49.99/week.

NO LOCK-IN CONTRACTS
You stay because it works, not because you're stuck.

Client Feedback

"I've worked with Liam for over a year, I have achieved things I would never have dreamt possible. His personalised programming and encouragement has been a game changer."

- Tessa (Melb, Aus)

"Liam is communicative, attentive and takes a pragmatic yet holistic approach to fitness and achieving goals. I couldn't recommend working with him more"

- Chels (Syd, Aus)

"No coaches were willing to help us only 5 weeks prior to the marathon. Thank you to Liam for all the advice and guidance he has given us we couldn't have done it without you"

- Eliza (Melb, Aus)